So having a so-so kind of month. Ups and downs, not super smooth, but no major depressions. I got an email from a blogger I follow, and it was how to meditate, tips on mediation.
Figured what the hell. So after watching his YouTube video, I downloaded an app. Well that was yesterday midday. Another shitty day today, I said what the hell. It starts off with a free 10 times, 10 minutes each. I listened to the first session, I felt much better. So now to keep it up, and maybe 10 days from now, I’ll be a mediating fool. (I mean that in all the best ways. )
So stay tuned, never know what I’ll blog about next.